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About us

At Mind and Kaizenn, we believe true wellness is a holistic journey—encompassing the mind, body, and spirit.

Founded by Dr. M. KAVITHA a Consultant Psychiatrist, Life Coach, and Relationship Coach with over 25 years of experience, we offer an integrated approach to mental health and personal transformation.

Combining medical expertise with compassionate coaching, Dr. MK helps clients overcome anxiety, depression, addiction, and relationship challenges—while also guiding them toward self-discovery, growth, and balance.

Our personalized approach blends evidence-based psychiatry with life and relationship coaching to support your unique journey. Whether you’re navigating a crisis or seeking to elevate your life, you’ll find thoughtful, human-centered care rooted in compassion, integrity, and empowerment.

Let’s take the first step together. Contact us today to begin your journey toward a healthier, more fulfilling life.

Client Feedback

Hear from those who transformed their lives with our coaching.

Mind and Kaizenn helped me overcome my anxiety and find peace.

Zenith Manjunath
Black tiles with white letters spell out 'MENTAL HEALTH MATTERS' on a textured gray stone surface.
Black tiles with white letters spell out 'MENTAL HEALTH MATTERS' on a textured gray stone surface.

Bangalore

The coaching sessions were life-changing, providing me with tools to manage stress effectively.

A child in athletic wear is practicing a balance exercise on the gym floor, while an instructor or coach assists nearby. Large orange punching bags are visible in the mirrored background, reflecting the gym setting.
A child in athletic wear is practicing a balance exercise on the gym floor, while an instructor or coach assists nearby. Large orange punching bags are visible in the mirrored background, reflecting the gym setting.
Kayal

Chennai

★★★★★
★★★★★

Get in Touch with Us

Reach out for support and schedule your coaching session today.